Visit Websitekiaibarretto@gmail.comMakawao Hawaii 96768
Lets all start eating local food in Hawaii. Why import food when we can see where its available from out neighbors. Email me about any of my food.
Apples are a wonderful fruit. They taste great and are very..
Banana is considered one of the worlds most known..
Basil for Healing: Sharpen memory, use as a nerve tonic,..
Pseudocaranx dentex Bottomfish Jacks Ulua
Fresh chicken and chicken products are..
Cilantro, also known as coriander, belongs to the annual..
Coconuts have remarkably become a multipurpose food..
This Legume is hign in vitamins like A, C, K, B6, and folic..
Kale is a powerful antioxidant and a great source of..
If you are not from Hawaii, you may find the term Kalo a..
Unknown to others, lavender is an herb and not just a..
Lemons are loved by everyone these days not just because..
Lemon Grass is used to detoxify the body and lower..
Lime is a great natural source of antioxidant,..
Have you ever heard about that lychee-like fruit..
Luau leaf is also known as kalo leaf, and taro leaf. Its..
Lychee is one of my favorite..
Mamaki Fruit lowers cholesterol and blood pressure. This..
Good for lowering blood pressure.
Mango season in..
Delicious in teas, perfumes, soaps, and edibles.
Turmeric is one of my favorite anti-inflammatory plants. ..
Oranges are one of the world’s most popular fruits..
Also known as papaw or pawpaw, papayas are the fruit of..
Parsley lower blood pressure, good for insect stings and..
Passion fruit, scientifically known as passiflora..
Gandule Bean, also known as pigeon pea, is great for..
Pomelo, also spelled as pummelo, is a fruit that belongs..
Spinach has anti-carcinogenic properties as well as helps..
Star fruit is a good source of vitamin C and B-complex...
Tamarind is a tropical fruit which originated from..
Tangerine, also known as citrus..
Breadfruit, with the scientific name Artocarpus..
Without any doubt, watermelon is a great hunger and..
