kiaibarretto@gmail.comMakawao Hawaii 96768
Lets all start eating local food in Hawaii. Why import food when we can see where its available from out neighbors. Email me about any of my food.
Basil for Healing: Sharpen memory, use as a nerve tonic, and remove phlegm from your bronchial tubes. Repeat up to once an hour. Leaves can strengthen the stomach and induce perfuse sweating. The seeds can be used to rid the body of excess mucus.
This Legume is hign in vitamins like A, C, K, B6, and folic acid. Green beans also contain potassium, silicon, calcium, iron, manganese, and copper.
Kale is a powerful antioxidant and a great source of vitamin C and K. Kale can help lower cholesterol and the risk of heart disease. Kale has even been known to have anti-carcinogenic properties helping to reduce the growth of cancerous cells.
Lavender is one of my favorite plants. Lavender has medicinal uses that alleviate depression, sleeplessness, stress, and headaches. Lavender can also be used topically for skin problems and rashes, as a bug repellant, or for join pain and sprains.
Lemon Grass is used to detoxify the body and lower cholesterol. Lemon grass also has anti-carcinogenic, anti-biofilm, atni-fungal, antipathetic, antispasmodic, and antimicrobial properties.
Mamaki Fruit lowers cholesterol and blood pressure. This amazing fruit is also a mild sedative which means it can help alleviate anxiety and helps with sleeplessness.
Good for lowering blood pressure.
Delicious in teas, perfumes, soaps, and edibles.
Papaya has antiseptic, antimicrobial, anti-inflammatory, anti-parasitic, and diuretic properties. Papaya has also been used to control blood pressure and cholesterol. Papaya juice has also been used to cure skin conditions and sores.
Parsley lower blood pressure, good for insect stings and bites, antispasmodic, anticarcinogenic, and is a diuretic.
Gandule Bean, also known as pigeon pea, is great for controlling blood pressure, weight loss, energy levels, hearth health, and immune system health. Pigeon pea contains natural antioxidants and anti-inflammatory properties.
Star fruit is a good source of vitamin C and B-complex. Star fruit also good for controlling blood pressure.
Tangerine contains natural antiviral, antioxidant properties. This delicious food is good for skin and eye health, bone growth, aging, hair, immune system, digestion, muscular growth, diabetes, and cardiovascular health.
