Chard is used to help control blood sugar levels. Chard is also a powerful antioxidant and anti-inflammatory. With calcium, magnesium and vitamin K, chard promotes bone health. Eat local food for health.
Livermore California
Foster Virginia
Oakland California
ST PETERSBURG Florida
Ottsville Pennsylvania
Marshfield Massachusetts
Gulf Breeze Florida
South Newfane Vermont
Cedar Grove North Carolina
Glen Allen Virginia
Wrightstown Pennsylvania