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Alfalfa sprouts

Alfalfa sprouts are a great source or nutrients and live enzymes. Eating fresh local sprouts can decrease the risk of heart disease, cancer and osteoporosis. Alfalfa sprouts also can help lower your LDL (bad cholesterol) while also increasing your HDL (good cholesterol).

Nutritional Data

Per Cup (33g)

Nutrition Facts
Serving Size	100 g
Amount Per Serving	23
Calories	23
% Daily Value *
Total Fat 0.7g	1 %
Saturated Fat 0.1g	0 %
Sodium 6mg	0 %
Total Carbohydrate 2.1g	1 %
Dietary Fiber 1.9g	7 %
Sugar 0.2g
Protein 4g	8 %
Vitamin D 0.00mcg	0 %
Calcium 32.00mg	2 %
Iron 0.96mg	5 %
Potassium 79mg	2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.