Broccoli sprouts have a great flavor and a plethora of minerals. Here is a break down of some of its nutritional facts.
Serving Size | 91 g (1 cup) |
Amount Per Serving | 31 |
Calories | |
% Daily Value * | |
Total Fat 0.3g | 0 % |
Saturated Fat 0.1g | 0 % |
Sodium 30mg | 1 % |
Total Carbohydrate 6g | 2 % |
Dietary Fiber 2.4g | 9 % |
Sugar 1.6g | |
Protein 2.6g | 5 % |
Vitamin D 0.00mcg | 0 % |
Calcium 42.77mg | 3 % |
Iron 0.66mg | 4 % |
Potassium 288mg | 6 % |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice. |