Cherry Tomato

Research shows that Cherry Tomatoes are anti-carcinogenic as they have an abundance of Vitamin C which fights cancer cells. Cherry Tomatoes are a source of Lycopene, Melatonin, and Beta-carotene which all contain anti-carcinogenic properties. That's not all, these tasty treats are also help to create a healthy prostate in men.

Cherry Tomatoes are good for the heart.

Cherry Tomatoes are excellent for patients with blood pressure because they are packed with potassium and a wide array of vitamins that can help to control cardiovascular disease and arrhythmia. Let's face it, we all want to promote a healthy heart.

Wonderful healthy snack alternative

Have a healthy snack. Cherry Tomatoes are a great snack. At 20-30 calories per 100 grams, these low sodium, saturated fats, and cholesterol treats make a great alternative to a mid day snack.

Nutritional Data

Serving Size	103 g (1 cup)
Amount Per Serving	52
Calories
% Daily Value *
TotalFat0.3g	0%
SaturatedFat0.1g	0%
Sodium3.1mg	0%
TotalCarbohydrate13g	5%
DietaryFiber1.6g	6%
Sugar8.7g
Protein1g	2%
Vitamin D0.00mcg	0%
Calcium16.48mg	1%
Iron0.33mg	2%
Potassium178mg	4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.