Tomato - Roma
Research shows that Roma Tomatoes are anti-carcinogenic as they have an abundance of Vitamin C which fights cancer cells. Roma Tomatoes are a source of Lycopene, Melatonin, and Beta-carotene which all contain anti-carcinogenic properties. That's not all, these tasty treats are also help to create a healthy prostate in men.
Roma Tomatoes are good for the heart.
Roma Tomatoes are excellent for patients with blood pressure because they are packed with potassium and a wide array of vitamins that can help to control cardiovascular disease and arrhythmia. Let's face it, we all want to promote a healthy heart.
Wonderful healthy snack alternative
Have a healthy snack. Roma Tomatoes are a great snack. At 20-30 calories per 100 grams, these low sodium, saturated fats, and cholesterol treats make a great alternative to a mid day snack.